Schwinn 290

After giving your best on a Schwinn 290 Recumbent Bike, you’ll feel happier, healthier, and will have more energy to share with those around you. Designed for cool, comfortable workouts, the 290 moves you towards your goals by connecting with the JRNY app for phone or tablet. Your JRNY membership unlocks adaptive workouts, on-demand classes, all-in-one tracking, and so much more. Hop on a Schwinn, find your happy place, and share your best.

• Includes a 1-year JRNY Membership (This offer’s subject to change without notice. At end of free trial JRNY membership automatically renews at current membership rates until canceled.)
• Adaptive workouts, on-demand classes, all-in-one tracking, real-time coaching, and more available on JRNY app (JRNY membership required)
• Terrain Control Technology automatically adjusts resistance during elevation changes within select Explore the World workouts (JRNY membership required)
• 7″ LCD display with 13 built-in workout programs, goal tracking, and fitness metrics
• Designed to work with popular cycling apps such as Zwift (Separate subscriptions required)
• Adjustable Padded + Ventilated Seat, Weighted Strapped Pedals, Media Shelf, Water Bottle holder, Transport Wheels. Access connected apps from your phone or tablet, via Bluetooth connectivity.

Experience world-class cycling apps

Explore new, exhilarating recumbent workouts every day of the week by connecting with the JRNY and Zwift apps on your phone or tablet. Personalize your recumbent experience with adaptive workouts, real-time coaching, virtual destinations, and on-demand classes. Interact, train, and compete against others in a virtual world that motivates you at every mile.

All-in-one tracking

Review your milestones, achievements, and personal bests all in one easy place. All-in-one tracking on a recumbent bike refers to a feature that allows the bike to track and display a variety of metrics related to your workout. This may include data such as your heart rate, calories burned, distance traveled, speed, and resistance level.
Explore the world and Journey through 200+ virtual courses with terrain control technology that automatically adjusts your resistance.

Trainer-Led classes

Discover world-class trainers who inspire you. Experience a wide variety of time ranges and class types. Adaptive workouts with real-time coaching. Experience personalized workouts that continuously challenge you as your fitness improves.
Trainer-led fitness classes are group exercise classes that are led by a trained instructor or fitness professional. These classes typically take place at a gym, fitness studio, or other community center, and they may be focused on a variety of different types of exercise, such as cardio, strength training, yoga, or dance.

In a trainer-led fitness class, the instructor will typically demonstrate the exercises or movements that participants are expected to perform, provide instruction and guidance throughout the class, and offer modifications or variations as needed. The instructor may also use music, props, or other visual aids to help keep participants motivated and engaged.

Trainer-led fitness classes can be a great option for people who want the structure and motivation of a group workout, as well as the expertise and guidance of a trained professional. Many people find that participating in these classes helps them stay on track with their fitness goals and provides a fun and social element to their workouts.

Music that helps you focus

Stay on pace with an ever-changing lineup of new playlists like hip hop, country, and more.
Music can be a helpful tool for enhancing your workout experience and helping you stay motivated. Many people find that listening to music while exercising can help them maintain a steady pace, distract them from fatigue or discomfort, and even boost their mood. Research has also shown that music can have a number of psychological and physiological benefits for athletes, including increased endurance, reduced perceived exertion, and improved performance.

If you’re considering using music to help with your workouts, it’s important to choose music that you enjoy and that has a tempo that matches the intensity of your activity. You may also want to experiment with different types of music to find what works best for you. Some people find that listening to upbeat, high-energy music helps them power through their workouts, while others prefer slower, more calming tunes to help them relax and focus. Ultimately, the best music for your workouts will depend on your personal preferences and the type of exercise you’re doing.

F.A.Q. about Schwinn 290.

How to connect the Schwinn 290 to the Peloton app?
Unfortunately, it is not possible to directly connect the Schwinn 290 stationary exercise bike to the Peloton app. The Peloton app is designed to work exclusively with Peloton-branded fitness equipment, and it is not compatible with other brands of exercise equipment.

However, there are a few ways that you can still use the Peloton app with the Schwinn 290 bike. One option is to use the Peloton app on a separate device, such as a smartphone or tablet, and follow along with the workouts while using the Schwinn 290 bike. This will allow you to access the wide range of workouts and classes offered by the Peloton app, but you will not be able to use any of the app’s interactive features or track your progress on the Schwinn 290 bike.

Another option is to use a third-party app that can connect to the Schwinn 290 bike and track your workouts. There are several apps available that are compatible with a wide range of exercise equipment, including stationary bikes like the Schwinn 290. These apps often offer many of the same features as the Peloton app, such as virtual workouts, performance tracking, and social features, and can be a good way to get a similar experience to the Peloton app while using the Schwinn 290 bike.

Where to plug in the Schwinn 290?
The Schwinn 290 stationary exercise bike is powered by electricity, so you will need to plug it into a standard electrical outlet in order to use it. The bike comes with a power cord that you can use to connect it to an outlet.

To connect the Schwinn 290 to an electrical outlet, follow these steps:
1. Locate an electrical outlet that is close to the location where you plan to use the bike. Make sure the outlet is easily accessible and not obstructed by furniture or other objects.
2. Plug one end of the power cord that came with the Schwinn 290 into the electrical outlet.
3. Locate the power input port on the bike. This is usually located on the back or side of the bike, near the base.
4. Plug the other end of the power cord into the power input port on the bike.
5. Turn on the bike by pressing the power button, which is usually located on the console or control panel.

If the bike does not turn on or you are having difficulty connecting it to an electrical outlet, make sure the power cord is securely plugged into the outlet and the power input port on the bike. If the problem persists, you may need to consult the user manual or contact the manufacturer for further assistance.

How to change the Schwinn 290 from Km to miles?
To change the Schwinn 290 stationary exercise bike from kilometers to miles, follow these steps:
1. Press the “Reset” button on the console or control panel of the bike. This is usually located near the display screen.
2. Press the “Mode” button until you reach the settings screen.
3. Press the “Up” or “Down” arrow buttons to navigate to the “Distance” setting.
4. Press the “Enter” button to select the “Distance” setting.
5. Press the “Up” or “Down” arrow buttons to switch between kilometers and miles.
6. Press the “Enter” button to confirm your selection.
7. Press the “Reset” button to return to the main screen.

If you are having difficulty changing the distance setting on the Schwinn 290, you may want to consult the user manual for additional guidance. If you are still having trouble, you may need to contact the manufacturer for further assistance.

How to connect Schwinn 290 to Zwift?
To connect the Schwinn 290 stationary exercise bike to the Zwift app, you will need to use a device called a “smart trainer” or a “power meter” that is compatible with the Zwift app. A smart trainer is a device that connects to your bike and measures your power output as you pedal, while a power meter is a device that measures your power output at the pedals, cranks, or chainrings.

To connect the Schwinn 290 to Zwift, follow these steps:
1. Purchase a smart trainer or power meter that is compatible with the Zwift app. There are many options available, and you should choose a device that is compatible with your bike and fits your budget.
2. Install the smart trainer or power meter according to the manufacturer’s instructions. This will typically involve attaching the device to your bike and pairing it with a compatible sensor or device, such as a speed sensor or a heart rate monitor.
3. Connect the smart trainer or power meter to your computer or device using a USB cable or Bluetooth connection.
4. Launch the Zwift app and follow the on-screen instructions to set up your profile and calibrate your smart trainer or power meter.
5. Once your smart trainer or power meter is set up and calibrated, you should be able to use the Schwinn 290 bike with the Zwift app and participate in virtual rides and races.

If you are having difficulty connecting the Schwinn 290 to Zwift, you may want to consult the user manual for your smart trainer or power meter for additional guidance. You may also want to check the Zwift website or contact the Zwift support team for assistance.

How to connect Schwinn 290 to JRNY?
To connect the Schwinn 290 stationary exercise bike to the JRNY app, you will need to use a device called a “smart trainer” or a “power meter” that is compatible with the JRNY app. A smart trainer is a device that connects to your bike and measures your power output as you pedal, while a power meter is a device that measures your power output at the pedals, cranks, or chainrings.

To connect the Schwinn 290 to JRNY, follow these steps:
1. Purchase a smart trainer or power meter that is compatible with the JRNY app. There are many options available, and you should choose a device that is compatible with your bike and fits your budget.
2. Install the smart trainer or power meter according to the manufacturer’s instructions. This will typically involve attaching the device to your bike and pairing it with a compatible sensor or device, such as a speed sensor or a heart rate monitor.
3. Connect the smart trainer or power meter to your computer or device using a USB cable or Bluetooth connection.
4. Launch the JRNY app and follow the on-screen instructions to set up your profile and calibrate your smart trainer or power meter.
5. Once your smart trainer or power meter is set up and calibrated, you should be able to use the Schwinn 290 bike with the JRNY app and participate in virtual rides and workouts.

If you are having difficulty connecting the Schwinn 290 to JRNY, you may want to consult the user manual for your smart trainer or power meter for additional guidance. You may also want to check the JRNY website or contact the JRNY support team for assistance.

How to set up the Schwinn 290?
To set up the Schwinn 290 stationary exercise bike, follow these steps:
1. Locate a suitable location for the bike. Choose a flat, stable surface that is free from obstruction and has enough room for you to comfortably use the bike.
2. Assemble the bike according to the manufacturer’s instructions. This will typically involve attaching the seat, handlebars, pedals, and other components to the frame.
3. Plug the power cord into an electrical outlet and connect it to the power input port on the bike.
4. Turn on the bike by pressing the power button, which is usually located on the console or control panel.
5. Adjust the seat and handlebars to a comfortable position for your height and reach.
6. Familiarize yourself with the controls and features of the bike. The console or control panel of the Schwinn 290 typically includes buttons for adjusting the resistance level, selecting a workout program, and tracking your progress.
7. Start pedaling and begin your workout!

If you are having difficulty setting up the Schwinn 290, you may want to consult the user manual or contact the manufacturer for further assistance.

How to pair the Schwinn 290 bluetooth?
To pair your Schwinn 270 bike with a Bluetooth device, such as a smartphone or tablet, you’ll need to follow these steps:
1. Make sure that your Schwinn 270 bike is properly assembled and set up, and that the power is turned on.
2. Put your Bluetooth device into pairing mode. On most devices, you can do this by going to the “Settings” menu and selecting the “Bluetooth” option.
3. On the Schwinn 270 bike’s console, press the “Menu” button to bring up the main menu.
4. Use the up and down arrow buttons to navigate to the “Settings” option, and then press the “Enter” button to select it.
5. Navigate to the “Bluetooth” option in the settings menu, and then press the “Enter” button to select it.
6. Follow the on-screen instructions to enable Bluetooth on the bike’s console. This may involve pressing the “Enter” button to confirm that you want to enable Bluetooth.
7. Once Bluetooth is enabled, the bike’s console should display a PIN code.
8. On your Bluetooth device, search for available Bluetooth devices and select the Schwinn 270 bike when it appears in the list.
9. Enter the PIN code displayed on the bike’s console when prompted to do so on your Bluetooth device.
10. Once the pairing process is complete, your Bluetooth device should be connected to the Schwinn 270 bike. You should now be able to use your device to control the bike and track your workouts.

How to turn off the Schwinn 290?
To turn off the Schwinn 290 stationary exercise bike, follow these steps:
1. Press the power button on the console or control panel of the bike. This is usually located near the display screen.
2. Wait for the bike to power down and turn off.
3. Disconnect the power cord from the electrical outlet and the power input port on the bike.
4. If you are finished using the bike for the day, you may want to unplug the power cord and store it in a safe and convenient location.
If you are having difficulty turning off the Schwinn 290, you may want to consult the user manual or contact the manufacturer for further assistance.

What apps work with the Schwinn 290?
There are many apps that are compatible with the Schwinn 290 stationary exercise bike. Some of the most popular apps that can be used with the Schwinn 290 include:
1. Zwift: This app allows you to participate in virtual rides and races with other users around the world. To use the Schwinn 290 with Zwift, you will need to purchase a smart trainer or power meter that is compatible with the app.
2. JRNY: This app offers a range of virtual workouts and challenges that are designed to help you reach your fitness goals. To use the Schwinn 290 with JRNY, you will need to purchase a smart trainer or power meter that is compatible with the app.
3. Peloton: This app offers a wide range of workouts and classes that can be streamed to your device. While the Peloton app is not directly compatible with the Schwinn 290, you can still use the app to follow along with workouts and classes on a separate device while using the Schwinn 290 bike.
4. Strava: This app is a popular choice for tracking workouts and analyzing performance data. The Schwinn 290 bike is not directly compatible with Strava, but you can use a smart trainer or power meter to connect the bike to the app.
5. MyFitnessPal: This app is a comprehensive fitness tracker that allows you to track your workouts, monitor your nutrition, and set goals. While the Schwinn 290 bike is not directly compatible with MyFitnessPal, you can use a smart trainer or power meter to connect the bike to the app and track your workouts.
There are many other apps that can be used with the Schwinn 290 bike, and you should choose one that meets your needs and fits your budget. If you are having difficulty finding an app that is compatible with the Schwinn 290, you may want to check with the manufacturer or search online for additional options.

What is the difference between the Schwinn 230 and 290?
The Schwinn 230 and 290 are both stationary exercise bikes that are designed for home use. However, there are a few key differences between the two models:
Resistance system: The Schwinn 230 has a manual resistance system that allows you to adjust the difficulty of your workouts by turning a knob or lever. The Schwinn 290, on the other hand, has an electronic resistance system that allows you to adjust the resistance level using buttons on the console or control panel.
Console: The Schwinn 230 has a basic console that displays your speed, distance, time, and calories burned. The Schwinn 290 has a more advanced console that includes a large LCD display and a wider range of features, such as workout programs, heart rate monitoring, and performance tracking.
Adjustability: The Schwinn 230 has a limited range of adjustability, with a fixed seat and handlebars that may not be suitable for all users. The Schwinn 290 has a more adjustable seat and handlebars, making it more comfortable and suitable for people of different heights and fitness levels.
Price: The Schwinn 230 is generally less expensive than the Schwinn 290.
Overall, the Schwinn 290 is a more advanced and feature-rich stationary exercise bike, while the Schwinn 230 is a more basic and affordable option. Both bikes are suitable for people of all fitness levels, and can be used to improve cardiovascular endurance, strengthen leg muscles, and burn calories.

Does Schwinn 290 automatically adjust resistance?
The Schwinn 290 stationary exercise bike does not have the ability to automatically adjust resistance. However, it does have an electronic resistance system that allows you to easily adjust the resistance level using buttons on the console or control panel.

To adjust the resistance level on the Schwinn 290, follow these steps:
1. Press the “Resistance” button on the console or control panel of the bike. This is usually located near the display screen.
2. Use the “Up” or “Down” arrow buttons to increase or decrease the resistance level.
3. Press the “Enter” button to confirm your selection.

The resistance level on the Schwinn 290 can be adjusted in increments, allowing you to fine-tune the difficulty of your workouts to suit your fitness level and goals. If you are having difficulty adjusting the resistance level on the Schwinn 290, you may want to consult the user manual or contact the manufacturer for further assistance.

Does Schwinn 290 come with cleats?
The Schwinn 290 stationary exercise bike does not typically come with cleats. Cleats are special shoes that are designed to be used with cycling pedals that have a Look-style interface. Cleats are typically included with cycling shoes, and are not usually included with stationary exercise bikes.
If you want to use cleats with the Schwinn 290 bike, you will need to purchase them separately. Look for cleats that are compatible with your cycling shoes and the pedals on the Schwinn 290 bike. To install the cleats, you will need to follow the manufacturer’s instructions for attaching them to the bottom of your cycling shoes and engaging them with the pedals.
If you are new to cycling or are not comfortable using cleats, you may want to consider using regular athletic shoes with the Schwinn 290 bike. Most stationary exercise bikes, including the Schwinn 290, have pedals that are designed to be used with regular athletic shoes, and do not require the use of cleats.